DO I GET A RECEIPT FOR MY ORDER?

You will be sent a receipt for your order by email after payment is made. You will also receive a confirmation email with a tracking number once your item has been shipped.

DO YOU HAVE A SHOP LOCATION?

We are a “online supplier”, with no physical shop or premises. In this way, we are able to pass our considerable savings directly to you.

WHICH PAYMENT METHODS ARE ACCEPTED?

We currently only accept credit card payments, PayPal & Crypto currency. More payment methods will be added in the future.

WHAT ARE YOUR DELIVERY OPTIONS AND HOW LONG WILL IT TAKE?

UK: Free delivery, 5-7 days Other countries: Free delivery, 7-10 days OUR DELIVERY PARTNERS <img loading="lazy" decoding="async" width="751" height="111" src="https://myoutdoorsports.co.uk/wp-content/uploads/2021/06/uk-delivery-partners.png" alt="uk-delivery-partners" class="wp-image-240764" title="Punching Bag | Boxing Bag | Heavy Bag 12" srcset="https://myoutdoorsports.co.uk/wp-content/uploads/2021/06/uk-delivery-partners.png 751w, https://myoutdoorsports.co.uk/wp-content/uploads/2021/06/uk-delivery-partners-480x71.png 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 751px, 100vw" />

WHAT CURRENCY ARE THE PRICES DISPLAYED IN?

All of our prices are displayed in £GBP – British Pounds

I HAVEN'T RECEIVED MY ORDER YET! IS IT LOST?

If you have any concerns with your order, please contact our support team by email and they will be glad to assist you. Most emails are answered within 1 business day. Support Team: theteam@customersupport.care

HOW DO I KNOW IF MY ORDER HAS BEEN SHIPPED?

Once your order is shipped, it will be marked as complete in our database and you will receive a confirmation email with a tracking number.

Superb product for the money really sturdy. Bracket plugs and screws included to hang the bag with fantastic product my son loves it….

Newly developed pro filled boxing bag with steel suspension system significantly reduces the noise generated & designed to sustain the heaviest loads

Manufactured using our super strong synthetic leather, this 5ft punching bag is hard wearing & will keep its shape over long periods of extensive usage

Sale!

Punching Bag | Boxing Bag | Heavy Bag

5ft | 150cm Bag – Prefilled & ready to use

Original price was: £129.Current price is: £99.

FREE FAST DELIVERY ACROSS THE UK ON ALL ORDERS £75+ or more (save £25)

3 DAY JANUARY SUPER SALE … Don’t Miss Out

This punching bag is very good at withstanding repeated punches thanks to its thick synthetic coating. It lets you work on aspects of your technique such as distance, footwork and speed.

SPECIFICATIONS

buy heavy punch bag kit

DUE TO CURRENT DEMAND PLEASE ALLOW 5-7 DAYS DELIVERY
Delivered Direct To Your Door - All Across The UK

Original price was: £129.Current price is: £99.

NEW DESIGN

Our newly developed Pro Boxing Equipment with Steel suspension system significantly reduces the noise generated by traditional Punching bags. Manufactured using our super strong synthetic leather, our Pro Boxing Gear series bags are hard wearing and the extended strap design ensures that the bags keep their shape over long periods of extensive usage.

Durable

This punching bag is very good at withstanding repeated punches thanks to its thick synthetic coating. It lets you work on aspects of your technique such as distance, footwork and speed. This bag’s design absorbs impacts well so that your metacarpals take less punishment and your risk of injury is reduced. It is attached by chains on a pivot for maximum safety.

Heavy Duty Wall Bracket

Wall Mount Bracket for Punch Bags is designed to sustain the heaviest loads. The Angular attachments on each side enhances the stability and control the movement of the bag.

Superior Grade Steel Chain

S-hooks are known for their outstanding holding strength, prime fixture stability and resistant to corrosion properties that make them extra sturdy

Frequently Asked Questions

DO I GET A RECEIPT FOR MY ORDER?

You will be sent a receipt for your order by email after payment is made. You will also receive a confirmation email with a tracking number once your item has been shipped.
DO YOU HAVE A SHOP LOCATION?

We are a “online supplier”, with no physical shop or premises. In this way, we are able to pass our considerable savings directly to you.
WHICH PAYMENT METHODS ARE ACCEPTED?

We currently only accept credit card payments, PayPal & Crypto currency. More payment methods will be added in the future.
WHAT ARE YOUR DELIVERY OPTIONS AND HOW LONG WILL IT TAKE?
UK: Free delivery, 5-7 days

Other countries: Free delivery, 7-10 days
OUR DELIVERY PARTNERS
WHAT CURRENCY ARE THE PRICES DISPLAYED IN?

All of our prices are displayed in £GBP – British Pounds
I HAVEN'T RECEIVED MY ORDER YET! IS IT LOST?

If you have any concerns with your order, please contact our support team by email and they will be glad to assist you. Most emails are answered within 1 business day.
Support Team: theteam@customersupport.care
HOW DO I KNOW IF MY ORDER HAS BEEN SHIPPED?

Once your order is shipped, it will be marked as complete in our database and you will receive a confirmation email with a tracking number.

What is a heavy bag?

A heavy bag, also known as a punching bag or boxing bag, is a cylindrical bag filled with various materials such as fabric, sand, or water. It is used for practicing and developing punching, kicking, and striking techniques in martial arts or boxing training.

What are the different types of boxing bags available?

There are several types of boxing bags available, including heavy bags, punching bags, and training bags. Each type serves a specific purpose and caters to different training needs.

What is the difference between a punching bag and a heavy bag?

The terms “punching bag” and “heavy bag” are often used interchangeably to refer to the same equipment. Both terms generally describe a bag designed for striking and training purposes.

How do I choose the right heavy bag for my needs?

When choosing a heavy bag, consider factors such as your training goals, skill level, available space, and the type of training you’ll be primarily focusing on (e.g., boxing, martial arts, fitness). Additionally, consider the weight, size, and material of the bag to ensure it suits your specific requirements.

What is the ideal weight for a boxing bag?

The ideal weight of a boxing bag depends on your body weight, skill level, and training goals. As a general guideline, a 30-36kg | 70-80 lb bag is suitable for most adults, while a 18-22kg | 40-50 lb bag is appropriate for beginners or those looking for lighter training options.

Can I use a heavy bag for cardio workouts?

Absolutely! Heavy bags are excellent for cardio workouts as they provide a challenging cardiovascular exercise that helps improve endurance, strength, and coordination. Incorporating heavy bag training into your fitness routine can lead to significant fitness gains.

How do I properly hang a punching bag?

To hang a punching bag, you’ll need a sturdy support structure such as a ceiling beam or a heavy-duty wall bracket. Ensure that the hanging mechanism is securely attached to prevent accidents or damage during training.

Are punching bags suitable for beginners?

Yes, punching bags are suitable for beginners who are looking to develop their striking techniques, improve strength, and enhance overall fitness. Starting with lighter bags and gradually increasing intensity is recommended for beginners to avoid strain or injury.

Can I use a punching bag at home?

Yes, you can use a punching bag at home if you have sufficient space and a suitable setup. Ensure that the area where you plan to use the punching bag has enough clearance and consider using floor padding or a mat to absorb impact and minimize noise.

Are heavy bags durable and long-lasting?

High-quality heavy bags made from durable materials such as synthetic leather or heavy-duty vinyl are designed to withstand rigorous training and provide long-lasting performance. Proper care and maintenance, such as regular cleaning and avoiding excessive exposure to sunlight or moisture, can help prolong their lifespan.

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